Complaining equals victim energy which means you’ve lost your connection with your inner power and source energy.
When you complain you are in a state of non-appreciation.
Being in a state of non-appreciation means you are not grateful.
Your vibes are low because your mind and environment have been infested with negativity.
Do you want to get out of that low-vibe feeling?
Brace yourself, my saggie bluntness is coming …
First: STOP complaining … moaning, bitching, whining, gossiping, hating, bullying, etc. These ways of behaving are non-productive to creating anything of value in your life.
The feelings associated with these are: pain, blame, sorrow, shame, grief, anger, hatred, jealousy … let it all go. It’s all low-vibe energy that makes you feel powerless, you lack energy and a zest for living. It holds you back from reaching your full potential, from truly experiencing joy, happiness, peace and freedom.
Seriously, think about it. How do you really feel when you are …
Complaining?
Hating on someone or about something?
Bullying someone else with your words?
Whining that things aren’t going your way?
Manipulating others to get your own way?
Does this make you feel good about yourself? Do you feel powerful? Do you feel fulfilled? Do you feel happy and filled with peace?
It’s time to focus only on the good, the positive, the fun, the uplifting.
To work on these aspects of your life, I invite you to use the following …
Free Healing Guided Meditations
Forgiveness to Set YOURSELF Free Guided Meditation
Fantastic. Love your meditations. Highly effective, soothing bliss! Thank you!
Lee Melbourne, Australia
Thank you so much for this beautiful meditation! I am working through so many things and this has helped me. I appreciate you for creating and sharing this.
Deanna California, United States
This is such a beautiful gift, thank you! This meditation has become my go to, to release any negative feelings that were created from a situation I may have lost my way in. Every time after I feel so much better and any anger or frustration is cleared away and replaced with compassion and a stronger, positive perspective.
Caroline California, United States
Thank you. I just finished this and it all came out through tears. Do try this if you feel you are ready to let go that which you have been carrying inside you irrelevant if ‘you’ did it or ‘they did it’. Thank you again.
ChrisBritish Columbia, Canada
Such a vivid and powerful healing practice!!! Thank you so very much!!
KarenColorado, United States
Simply beautiful and filled with so much healing. It touched my heart, thank you, namaste.
HugoCalifornia, United States
This was beautiful. I’m amazed by the words that flowed out of me onto the paper without even thinking. Thank you for sharing!
DarleneWashington, United States
I am speechless, this was absolutely life changing! Thank you so much!
MinaiIstanbul, Turkey
A fan of ho’oponopono practice, I especially enjoyed the use of it as a repeating mantra. “I’m sorry. I love you. Forgive me. Thank you.”
PattyOregon, United States
Beautiful forgiveness meditation, I saw this on the movie Emotion, and felt it was such a peaceful way of asking for forgiveness and love. I am so grateful. Thank you, thank you, thank you. I look forward to your other meditations.
RobinNorth Carolina, USA
Many thanks and blessings to you for this wonderful meditation experience!
SheraTexas, United States
Clear Trauma, Sadness and Fear Guided Meditation
Lisa you have an amazing gift and I thank you for sharing it. Greatly appreciated.
Zuly Canada
I’d like to say thanks to you for the beneficial video, it is greatly appreciated and I definitely value your hard work!
Connect to Soul United States
I so appreciate you. Thank you so much!
Tenshi United States
Cord Cutting Guided Meditation
Thank you. This was genuinely healing.
ChristineWashington, USA
Lisa, thank you so much for the time and love put into creating this wonderful guided visualization. It feels very healing. Love and blessings to you!
Taratan Scotland
Beautiful meditation and visualization, thank you.
ShovalNew York, United States
Beautiful meditation, just what I needed today, thank you!
JoNewcastle, United Kingdom
Calming, peaceful, comforting and cleansing! Excellent, thank you!
KikiNorth Carolina, USA
This is truly a fantastic meditation! And the imagery, I easily could see all the colours and I was right there. Thank you so much for this wonderful meditation.
CynthiaBritish Columbia, Canada
I had a good cry during that one. Cathartic and beautiful.
AdrienneOntario, Canada
Wonderful again. Bless you. Sending so much love back!
SandhyaMumbai, India
Amazing! Your releases and clearings are the best. Magical and full of so much power and love. I absolutely went from funky overwhelm to light and joy. Thank you.
BrittEdmonton, Canada
This was amazing. Perfectly delivered and profound. Thank you, thank you.
SamanthaCalifornia, United States
I can not thank you enough for this meditation.what an experience. Incredibly peaceful. Highly recommended. Lots of love and peace to you.
MaryamCalifornia, United States
Released some emotions and am feeling very relaxed now. Thank you.
ChelseaNova Scotia, Canada
Created a “spaciousness” I’ve been yearning! Thank you.
KathrynCape Town, South Africa
Ignite the Love Within Guided Meditation
Beautiful voice, beautiful visualization! Such a lovely practice. Thank you Lisa for creating this! Much love to you.
Jacob Tennessee, United States
Amazing I really needed this. Thank you, I can’t even begin to explain the difference I now feel since I started … uplifted, joyful, loved. Incredible thank you again for this beautiful meditation.
Leisha Arizona, United States
Stirred several loving insights. A unique and authentic offering. Thank you.
Carolatta New Hampshire, United States
Beautiful experience! I remembered who I am as I experienced pure love flowing through me and around the world. Namaste!
RusseleUtah, United States
So beautiful. I think my fave meditation in a year!
StephanieArizona, United States
Dear Lisa, thank you for this Reiki healing crystalline light transmission. I am grateful for this practice and for the ‘butterfly’ music, and your lovely voice. Sending good wishes.
TeresaAlberta, Canada
Beautiful, gentle, and peaceful—perfect for reaching a calm, loving state of mind. Thank you so much!
DawnArizona, United States
Loved this meditation. A perfect, peaceful voice guided light and love meditation.
AmyCalifornia, United States
Wonderful words to walk us to a place of peace and sleepiness! Thank you.
MikeVermont, United States
A really beautiful gift of love, healing, and connection to our hearts and divinity, thank you!
ScottMaryland, United States
Thank you for this wonderful guided journey!!! Your voice and pacing were so perfect for me as well as the beautiful music!!!
KathyNew York, United States
Wow what an awesome meditation. I found myself totally relaxing into it and very little mind wander. Feeling rejuvenated. Namaste.
JudiHowick, South Africa
So beautiful….this meditation took me to a new and wonderful place. Thank you.
HectorNantwich, England
Wonderful. Relaxing, but also energizing. Highly recommended.
KateIndiana, United States
Very peaceful and relaxing. Truly amazing and vivid visualization with love and light flowing through out the journey. Beautiful. Thank you for sharing.
KarenHertford, United Kingdom
I really appreciated the Reiki energy and went into such a deep yet light state. This was a very calming and comforting experience. I will use this again and again to tap into its healing. Thank you!
ShaunaCalifornia, United States
Thank you Lisa for this meditation of self love, I meant to just sample, stayed for the full 30 mins… taking this with me into my day and life. Subscribed! Thanks to my friend for leading me here.
DanielCalifornia, United States
Wow! Beautiful and relaxing. My go to meditation!!!
RuthFlorida, United States
This meditation was amazing! It brought about a very deep meditative state. I will return to this one over and over. I don’t usually like a lot of background music but this was different for some reason. Thank you!
KathyMichigan, United States
Beautiful and so nurturing. I felt the energy and experienced a lighter self. At the end I felt such peace. Thank you!
VeronicaColorado, United States
Start Your Day Motivated, Upbeat and Confident Guided Meditation
Loved it! Such a beautiful meditation to start the day. Thank you so much, namaste
Reena The Hague, Netherlands
The perfect gift to start my day. Truly one of the most wonderful morning meditations! Gentle voice, inspiring guidance, quiet flowing music, uplifting meditation from beginning to relaxed ending. Subscribed to return many mornings. Thank you! Namaste
Marie Ontario, Canada
That was amazing! I absolutely loved this soothing and calming guided meditation. The music was also gorgeous. I will come back to this meditation often. Thank you!
RacquelCalifornia, United States
This is a beautiful meditation that went like a blink of an eye, deep and light at the same time. Thank you!
Nathalie Palma, Spain
How lovely! What a beautiful way to start the day! Thank you.
SusanMissouri, United States
A beautiful experience; tranquil, yet exciting; peaceful, yet so energizing! So glad you shared this, so glad I stopped by. Thank you, namaste.
DanaWerribee, Australia
A very beautiful, peaceful and relaxing meditation. I love the positive life affirmations.
JudyPennsylvania, United States
A beautiful motivational meditation. Good sound level of voice and music, very peaceful. Thank you.
PennyPennsylvania, United States
Amazing meditation to start the day! I will be doing this practice regularly.
ChitraBengaluru, India
I loved starting my day this way! Thank you so much!
KaylaNorth Dakota, United States
Loved all of it! The message, the music, your voice and the reminder to journal. Thank you!
DanaCalgary, Canada
Thank you! Beautiful and inspiring! Your voice is magical!
RebeccaUnited States
The most beautiful morning meditation I done in a while! Thank you very much.
GabrielaCronulla, Australia
I loved everything about this meditation. The sound of your voice was peaceful and comforting. The music was perfect. Great meditation!
SandieCalifornia, United States
Beautiful way to begin my day! Namaste!
RobinPrince Fredrick
So grateful to find this meditation! The combination of music, voice, and message flow together to create a profound experience. Thank you.
LouiseIowa, United States
So good! Exactly what I was looking for to start my day. Thank you!
GwynnethGauteng, South Africa
An amazing meditation and great start to the day, wonderful message, content and tone. Thank you.
DeeCalifornia, United States
Absolutely sensational…the pace, tone and suggestions were in sync. Thank you! Namaste
AprilIllinois, United States
Loved it. Marvelous meditation. Thank you so much. Namaste
VanessaSeville, Spain
Secondly, another way to get out of living in low-vibe energy is to find something, anything to be grateful for and focus on that. It doesn’t matter what it is, it can be the smallest thing as long as you are truly grateful for it and it brings up a feeling of happiness from within you. Genuine happiness, a smile at your lips that comes directly from your heart space.
Gratitude is high-vibe energy that makes you feel like you are on top of the world, you have an abundance of energy and you adore your life. This catapults you forward to connecting with and living your full potential. From this space you will experience joy, happiness, peace and absolute freedom.
Constantly focus your attention on whatever it is that you are grateful for. This will raise your vibe and place you on a high-vibe path of self-discovery and future potentials. I invite you to use the affirmation meditation “every day in every way, my life is getting better and better” shown below before going to sleep at night with these gratitude thoughts, ideas and images held firmly in your mind. Within a short period of time miracles will begin to rapidly unfold in your life.
Every Day in Every Way My Life is Getting Better and Better Affirmation Meditation
Lisa you have the best most coma inducing voice on the planet lol…thank you!
Jessica Florida, United States
Lisa!!!! Thank you so much, for all you do for all of us!!!!
Constance United States
This is a wonderful and powerful tool. Thank you for sharing.
Kerri United States
Thank you, Thank you, Thank you!
BernadetteCanada
If you lose your gratitude and appreciation for things in life, if you maintain a negative mindset … life will be much, much harder for you. Depression can and will eventually settle in. This will become a normal functioning state for you. Nothing will seem to go your way. Life will be hard. Struggle will become normal. Sickness and disease can and will eventually settle in. You will believe this is a normal way of living life. Everyone gets sick, that’s just the way it is. It’s not. I and many, many others are proof that living a high-vibe life will guarantee that you will very seldom, if at all, get sick, not even a cold will be able to reside within a high vibrational body.
When you lose your connection to source, to gratitude, appreciation and unconditional love, to high-vibe living … you will be lost and unappreciative for everything you have in life. You will eventually spiral down and down until at some point in your life you will make a choice and say, I’ve had enough. I need to make changes in my life. I don’t like living like this anymore.
You will begin to seek out things that make you feel good, that make you feel better about yourself. You will begin to rise like the phoenix from the ashes. Beginning a whole new life, new way of being, thinking and living. All this takes work. It’s not something magical that just happens. You have to change your daily habits, your mindset, the things you currently connect with. You will have to let go of many things in order to uplevel your life from where you are to where you want to be. If you are ready to start moving towards this transformation I invite you to dive deep into the Manifest Money Fast Program. It’s way more than just manifesting money. It teaches you how to stay focused on being positive and raising your vibration so you can begin to move with complete ease and grace into the life you truly want to experience.
High-vibe and low-vibe living are both choices that you have the power to make.
Choose being high-vibe. It is so much more fulfilling and a much easier way of living your life. Nothing to struggle against. Just riding the wave of joy and happiness … being nothing more than just yourself.
Here are some more FREE Tools to Help You Raise Your Vibration to Love or Above
Grab the Journal Yourself from Crappy to Happy FREE Printable!
This is one of my most favorites meditation. Thank you so much for this beautiful gift!
Elena Florida, United States
I’ve completed this meditation three times now, and each time I feel a little stronger and much happier. Thank you.
Shayna Birmingham, United kingdom
I love the gentle voice telling me that something marvelous will happen to me and the reminder to watch for miracles!!! I feel joyous and excited about life. Thank you!
Beth Orsett, United Kingdom
I really loved this meditation and the imagery it provoked. I shall revisit the magical forest again and again. Thank you so much.
DianneBurleigh Heads, Australia
1000 stars is not enough rating for this meditation. How amazing!!!! Thank You, Thank You, Thank You!!!!
CarrieKentucky, United States
Best meditation here on Insight Timer! Absolutely wonderful. Thank you. Blessings!
HasanIstanbul
So much light and lightness of being. Thank you. Namaste. Om shanti
DonnaVirginia, United States
Wow. Incredible. Thank you!
DanielAlabama, United States
Subscribed…you’re magical work is something I was looking for long time! Thank you!
Rising PhoenixUnited States
Lisa you are such a wonderful and special person that has come in my life when I was down. But YOU have made me look at life different. Love you 💘
MelindaUnited States
Loved it Lisa, you and your meditations are amazing. I cant wait for more, happy days. Thank you again for a wonderful journey, peace and love.
GaryUnited States
Embrace the Magic of Life Guided Meditation
Thanks, it helped. Thank you beautiful soul for this experience. I want to repeat it already. Thanks!
This is my new instant pick me up! So uplifting, powerful, and empowering! Thank you, thank you, thank you Lisa!
Peacefully Freeunited States
Make a Wish: Dreams Do Come True Guided Meditation
Wow , thank you Lisa!
Shaghayegh Tehran Province, Iran
Thank you, this is exactly what I needed at this exact time. Beautiful, I’m ready.
Ally California, United States
Magical. Truly felt connected to unseen forces.
Mark Illinois, United States
Thank you for sharing this wonderful and powerful meditation!
AdrianaLondon, United Kingdom
Very special, beautifully spoken.
KateNorth Yorkshire, United Kingdom
What a beautiful peaceful journey Lisa, thank you so much. Glad I found you !!!!
TraciUnited States
Once again, thank you Lisa for another beautiful meditation. I am deeply touched by your work, and enjoyed this guided Angel Healing meditation. Feeling definitely lighter. Namastê!
JohannUnited Kingdom
I claim this healing transmission so beautiful! THANK YOU
TessaUnited States
Thank you Lisa this was much needed and so beautiful for this miraculous day. Much love, peace and blessings!
GeorleanUnited States
Thank you. I envisioned what I want my life to be. I feel so emotional at present. I saw the house I want to live in, the man I want to be with, our baby and my family! Its a vision I will keep in my heart.
ElaineUnited States
Embraced in Divine Love Guided Meditation
Tonight’s meditation and beautiful sounds were inspiring and soothing. I wish you every success in the your chosen path.
MargueriteCounty Cork, Ireland
Everything from your voice, music and visualization was beautiful. Thank you so much!
MaryamCalifornia, United States
Loving and inspiring. Thank you.
Laura Panama City, Panama
I can’t help smiling through your guided meditations, well done, Lisa! And thank you!
AgnesAustralia
That was incredible. Thank you!
MariaUnited States
Take Twenty: Just Breathe Guided Meditation
Excellent pace and content Thank you so much. I will be using this regularly!
Mary United Kingdom
Soooooo relaxing in pace and voice. Thank you. Namaste
Marguerite County Cork, Ireland
Very soothing! Thank you.
Jenny Nynäshamn, Sweden
Very peaceful and restorative, thank you.
NyssaSunshine Coast, Australia
A wonderful relaxing meditation. I feel completely calm and cantered. Thank you!
MicheleUnited States
Perfect, kept me focused and directing my mind where it belongs. Thank you.
PhilipTennessee, United States
Started out with the news this morning but quickly did this instead. Good move! Thanks!
ToddNew York, United States
LOVE!
BrittUnited States
Reiki for Loneliness and Feeling Loved Guided Meditation
Dear Lisa, I’ve been working with your meditations for the past few months. The shifts and transformations are simply magical! Just until a few days ago I have discovered this one and I am left speechless. THANK YOU!
Julian United States
Thank you sooo much beautiful!! Sending you lots of love an golden light xx
Adam United Kingdom
Lisa Whatley you are amazing! I have done your meditations for the last year and every time they work so I will be forever grateful an will only use yours!!! Wonderful!!! Thank you again!!!
Roesha Canada
And remember, when you maintain your connection to your inner power via meditation and gratitude … your physical reality will change around you.
It must. It cannot be any other way. It’s changing your vibration to high-vibe!
Create a life that feels good on the inside, not just one that looks good on the outside.
Sweet blessings my friend and until we meet again, peace and love from my world to yours, namaste.
Your Friend, Soul Sister and Meditation Guide, Lisa Whatley 💖
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