If you want peace, you won’t get it with violence.
John Lennon

I completed Day Three of the Meditation Peace Challenge. My time is 7AM. I use the long meditation (25 minutes). I’ll leave the links below for easy access … I hope you join us!
Spread the word, together we WILL create miracles by joining as one heart, one mind focusing on love, global peace, healing and unity but not just for one amazing worldwide session … we’re going to do this for SEVEN consecutive days! Spirit is guiding you to START your challenge the day you view this post.
Together, everyday we WILL release a massive flood of powerful healing energy so much so that definite changes will be brought about in human consciousness and YOU will have helped usher in this amazing transformation for all of humanity!
Spread the word. We need an army of heart-centered meditators!
With everyone meditating together we generate more power to create the peaceful, loving changes that we seek so pick a group meditation time that works for you as there WILL BE others meditating at the exact same time you have selected somewhere in the world …
7AM — 10AM — 1PM — 4PM — 7PM — 10PM — 1AM — 4AM — (EST = New York, USA Time)
There is nothing you need to do to join in other than select a time shown above, click play and meditate! So easy, so life-transforming.
You may say I’m a dreamer, but I’m not the only one. I hope some day you’ll join us, and the world will be as one.
John Lennon
Be the lighthouse, join the meditation peace challenge!
Today’s Message from Spirit is to Give Back
Today is the day to cast aside normal routines and make your main purpose to serve. It’s about giving back without any thoughts or expectation of getting anything in return. Reach out and touch other people’s spirits, as it’s highly likely that someone really needs it today.
This message comes forth as a gentle yet timely reminder to give back. The kindness you give or show to another will reinforce that person’s belief and faith that there are people who really care. One simple act of kindness can create a ripple effect that can reach further than you could ever know. Do you remember a time when a random act of kindness changed your life? Such kindness deepens and enlightens the soul and produces rewards far greater than any material gain.
Look for appropriate opportunities to share your energy and love with someone. A smile, a kind act (like doing this meditation!), giving a donation, gifting someone a coffee or even a compliment that comes from the heart and soul could be the best thing you could do for yourself today.
Maybe you want to manifest something however to prime the pump of abundance and to bring something into your life, it has to work both ways. It’s all about giving and receiving. Trust that the Universe knows of your desires and will bring it to you with its own divine timing. Acts of reaching out or giving back can replenish you with courage, hope, inspiration and strength. By touching people’s lives, you’re opening the door to miracles.
And remember, it is love that heals everything … sweet blessings my friend! 💕
And now here are the meditations to use for your challenge …
Global Peace Meditation – 25 Minute
I enjoy your meditations a lot as they really help. I get stressed out a lot and your meditations really help calm me down and help me get whatever it is off my mind. Another reason why your meditations help me has to be your voice. It is so soothing!
Subscriber
Lisa Whatley’s calming music, healing guided meditations and reiki healing sessions will support you in the most loving of ways, always aligned with Source energy for the highest good of all so be sure to SUBSCRIBE to the growing high-vibe healing library.
Don’t forget to grab the Journal Yourself Happy FREE printable! It comes with a tracker to help you be consistent with your new practice. You can download it here.
Global Peace Meditation – 15 Minute
Thank you so much for doing this for our world! I clicked so fast because I knew this was going to be so good, you are such a great healer!
Subscriber
Lisa Whatley’s calming music, healing guided meditations and reiki healing sessions will support you in the most loving of ways, always aligned with Source energy for the highest good of all so be sure to SUBSCRIBE to the growing high-vibe healing library.
Don’t forget to grab the Journal Yourself Happy FREE printable! It comes with a tracker to help you be consistent with your new practice. You can download it here.
More from the Library of Love and Healing …
thanks. Namaste.
Sweet blessings my friend and until we meet again, peace and love from my world to yours, namaste.
Your Friend, Soul Sister and Meditation Guide, Lisa Whatley 💖
PS: Help us ALL amplify and spread the light! Share my YouTube channel ( https://youtube.com/lisawhatley ) with others so they can Elevate their Frequency, Raise their Light Quotient and Experience Transformation too!
Sometimes the most productive thing you can do … is just relax.
