Journal Yourself from Crappy to Happy

SPECIAL FREEBIE: I’ve created a FREE “Journal Yourself from Crappy to Happy” pdf download just for you!

It has a morning and evening page, a meditation planner page, a goal-setting page plus a thirty-day progress tracker page to help you create a healthy habit of happiness via meditation and journaling. It is my hope that this will help you find joy in your life that does exist right now amidst all this covid-19 chaos and craziness.

Once you fill out the form below be sure to go directly to your inbox and look for the email that I sent you. Open it and click on the link inside to confirm that yes you do want to hear from me. You see I hate spam as much as you do so I need to be 100% sure it was you who submitted your email address and not someone else. Once you confirm by clicking the link watch your email again. You’ll receive another email from me with the journal link inside for you to download!

Peace doesn’t mean to be in a place where there is no trouble, noise or hard work. It means to be in the midst of these things and still be calm in your heart.

Enjoy and sweet blessings my friend and until we meet again, peace and love from my world to yours, namaste. Your Meditation Guide, Soul Sister and Friend, Lisa Whatley 💖

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